Self-Harm -Lynn Rascal

Self-Harm Resources:

www.sioutreach.com

www.recoveryourlife.com

To learn more:

www.cmha.bc.ca/get-informed/mental-health-information/self-harm

To find a therapist/counsellor near you:

http://therapists.psycologytoday.com

Online Chat:

www.Imalive.org

www.buschat.info

https://www.7cupsoftea.com/self-harm/

http://youthinbc.com/youth-issues-2/self-harm/ (open noon-1am in BC and Yukon)

Call:

Fraser Health Crisis Line (BC):  1-604-951-8855

www.121Help.me : 1-855-201-2121

www.kidshelpphone.ca :1-800-668-6868

-Lynn Rascal

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