Brian on Grieving a loved one

Losing someone is always, always, always hard and tough to swallow because you don’t want to believe the fact that their gone. We all have lost someone we love the most: from grandparents, to parents, to aunts and uncles, to cousins, to brothers and sisters, and even a close dear friend. Some of us even may have lost a husband or wife and honestly it sucks every time because you can be doing something and out of nowhere their memory hits you. It’s like how does one person digest the thought of losing someone they love. It’s not easy and it takes a lot of time to get through it; but eventually through time and talking to someone it gets better, not saying it will be right away but it does get better.

 I know from my experiences after losing my grandpa six years ago have been getting better slowly each day that goes by, the first couple years to be honest was the toughest for me especially losing him on valentine’s day and I had to really accept the fact that he is gone. Although there is nothing I can do to change that or get him back and it sucks a lot but that is the honest truth. I wish there was a way I can bring him back every day but I know I can’t. Life is too short though to be upset I know if your loved one was still here today they wouldn’t want you to be upset they wold want you to be happy because they are in a better place.

 There are ways of dealing with grief though some of us deal with it by drowning ourselves in drugs and alcohol, some of us deal with it through depression, and some of us just need a distraction. Keeping yourself busy is one way to deal with grief and helping to control your emotions. With that said, ways with dealing with grief vary person to person. Find yourself a peaceful spot where you can go and just relax and calm your mind from everything. Just remember to stay strong and that you will overcome this ordeal at your own pace and in your own way.

  • Brian O’Connor

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