Marie Talks: Self-Care Pt. 2

For my self-care I went to see deadpool with my boyfriend. Which was a perfect break as we don’t get to go out and do things very often. As well as going on drives with my boyfriend, Ivybelle, or Brian, which is a perfect way for me to blow off steam and just relax.  I have made the effort to make time to just relax and hang out with my parents, which is something in life that’s easy to forget to make time for.  I have made time as well to read three books, listen to music and play with my cat.

Self-care being scheduled into your day to day life is something I personally believe is a crucial aspect in life. Some forms of self care include:

  • Take a hot shower/bath
  • Cuddle with a pet
  • Listen to music
  • Go out to eat
  • Watch a movie, snuggle up and get comfy
  • Craft
  • Walk your dog
  • Try a new activity
  • Go for a drive somewhere new
  • Read
  • Meditate
  • Journal
  • Cry
  • Yoga
  • Dance
  • Sleep
  • Go out with a friend
  • etc.

Stay Lovely Lovies and take care of yourself,
Marie Olsson xx

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