When it comes to eating disorders it’s a hard thing to talk about. It’s very difficult to explain exactly how it feels to experience what it’s like because it differs from person to person. Although I will tell you this, I would not want to go back to the way I was back then. When I was 16 I was anorexic, I only ate food when I had to, I would freak out if I went over 110 pounds, and no one questioned it until I really started showing how much I actually had lost. I don’t think l was truly happy with myself, nor did l believe that anyone would like me if I gained any weight.
So today I’m going to go over different Stereotypes as well as the different types of eating disorders.
- Only types of eating disorder are anorexia or Bulimia:
Actually there is multiple different types, but I’ll be only talking about 7 today. The first one is a simple one I think everyone knows a little bit about so I won’t spend too much time on it.
Anorexia Nervosa: Characterized by the clients refusal or inability to maintain a normal body weight, intense fear of gaining weight or becoming fat, significantly disturbed perception of the shape or size of the body, and steadfast inability or refusal to acknowledge the existence or seriousness of the problem.
Bulimia Nervosa: recurrent episode of binge eating followed by inappropriate compensatory behaviors to avoid weight gain such as purging, fasting or excessively exercising.
Binge eating disorder: uncontrolled, excessive intake of any available food and often occurring following stressful events.
This is when someone over eats, without the vomiting. This is another very popular eating disorder but is not typically labeled as an eating disorder. Most people will binge eat after a bad break up or a difficult day at work, something stressful that can trigger it. Some won’t even notice their binge eating. This also happens when people are trying to gain weight but in an unhealthy way. Most people don’t realize that putting that much food in you all at once doesn’t sit well with your digestion, and it’s harder for your body to break down.
Avoidance/restrictive food intake disorder: this eating disorder is more like anorexia but instead of refusing food it’s more of fear. Most people will avoid the food they dislike, for them they have a fear of the texture or of vomiting.
Calorie counting: for this there is a healthy way and an extreme way to count your calories. The unhealthy way is to the point where you will not even go one thing over your limit and ignore any nutrition if it happens to go over. It can also lead to a lot of health issues and make you sick without the proper balance.
Pica: it’s most commonly found in children. This eating disorder is when you eat mainly nonfood items such as dirt or glue and you typically outgrow this eating disorder after a certain age. There are still some people who still struggle with this eating disorder past that point. Don’t get me wrong the stage in life that kids go through eating everything is perfectly normal but at the age of say 20 for example it is not normal to be eating dirt off the side of the road for dinner.
Last one I’m going to be talking about is nocturnal sleep related eating disorder: these are interesting because people who are fully asleep will still eat this also ties into sleep walking as well. Having it happen on a regular bases can be considered a nocturnal sleep eating disorder. I’m not sure exactly how it works but it does happen.
These are only a few of the eating disorder that are out there if you want to check out more I got my info from dictionary.com and healthyplace.com/eating-disorders/eating-disorders-overview/type-of-eating-disorder-list-of-eating-disorder/ check it out they have a lot of good information on there about the different types, they will also give you better detail on the different topics I’ve talked about as well.
- People chose to have an eating disorder to get attention and can snap out of it if they want.
It’s funny when you hear someone say that, especially when you’re someone who has been through it, because most people don’t even realize they are doing it till someone points it out. I know for a fact I didn’t and after someone pointed it out I honestly tried to hide it after that because I felt so ashamed of my actions and I didn’t know how to stop either. Something like an eating disorder can differ between people and some people can’t even control it without help, and a lot of the time there is no help to be found at that time.
- it’s a girl thing.
It’s definitely not a girl thing. I would say probably 50/50 or 40/60 at minimum. Yes you hear about girls more often but males go through the same situation and same struggle we females do. It’s a normal teenage phase that almost everyone one goes through, because of the stigma the media put out there of what we should look like. I’m sorry but half the models now don’t even look like that, it’s all computerized and Photoshop. No one is perfect and no one should be, imagining the world perfect to me it would get boring because everyone is the same.
- Eating disorder are unrelated to other behavioral disorders.
Actually they can be related to some, as I said earlier one of the eating disorder can be related to sleep walking. other behavioral disorders that related to eating disorder are depression and anxiety. Depression is a very common one because a side effect from depression is lack of appetite or over eating, and that can cause or start the eating disorder habits. That being said not everyone who has an eating disorder has depression and vice versa.
“You can’t feel happiness with out sadness, you also can’t feel excitement without disappointment.”